Call Lindsay on: 07702 383 726 or 01738 710 758 | Email:

Lindsay Heron

Helping others to help themselves....
is key to allowing clients / patients the opportunity
to change their lives for the better.

How Hypnotherapy Can Help You

Hypnotherapy and Hypnosis can help with so many different problems and issues. You can help yourself feel better from physical or mental issues without the need for medication or doctors.

See here if you'd like to see the connection between symptoms, a doctor's diagnosis and the identified hypnosis/NLP solution.

List of Categories to Help You Choose

  • Addiction Help & Often Cure

    Alcohol Withdrawl

    Gambling Addiction

    Cocaine Addiction FREEDOM

    Nicotine Addiction/Diminish

    Alcohol Abuse often CURE

    Stop Obsessive Thoughts

    Internet Addiction

    Tanorexia etc:

    and so much more with Hypnosis and NLP

  • Alternative Cancer Treatments

    Cancer - Stay Positive

    Chemotherapy Nausea

    etc: with Hypnosis & NLP

  • Anti Aging

    Accept Your Age

    Growing Old Alone

    Stroke Movement Recovery

    Positively Live Longer

    etc: with Hypnosis & NLP

  • Anxiety Treatment

    Generalised Anxiety Treatment

    Overcome Fear & Anxiety


    Stage Fright

    Bathroom Anxiety

    Musician & Singer Nerves

    Anxiety Dining Out

    Leaving the House etc:

    and so much more with Hypnosis & NLP

  • Assertiveness Mind/Body Training

    Be True to Yourself

    Be Less Negative

    Advanced Social Skills

    Boost Your Creativity

    Control Your Emtion

    Manage Your Anger

    Overcome Shyness

    Quick Confidence Booster

    etc: and so much more with Hypnosis & NLP

  • Bad Habits

    Breaking Bad habits

    Stop Nail Biting

    Hair Pulling

    Drink Less Wine

    Stop Skin Picking

    Stop Impulse Buying

    etc: with Hypnosis & NLP

  • Change Your Life

    To be more positive


    More positive

    Strong Willed

    More Decisive Stop Feeling Inferior

    Successful Studying

    Engage The Success Factor

    Ultimate Concentration


    Hypnosis & NLP etc: and so much more

  • Clinical Hypnotherapy

    Gag Reflux

    Manage ADHD

    Stuttering Therapy

    Troubled Childhood

    Coping with Dysfigurement

    Body Dysmorphia

    etc: and so much more with Hypnosis & NLP

  • Communication Skills

    Assertive Training

    Meeting People

    Reading Aloud

    Speak Clearly

    Stand up for Yourself

    Nervous Talking

    Complusive Lying

    Stop Cursing & Swearing

    Think Before You Speak

    etc: and so much more with Hypnosis & NLP

  • Control Your Emotions

    Manage Your Anger

    Overcome Shyness

    Quick Confidence Booster

    etc: and so much more with Hypnosis & NLP

  • Dealing With Difficult People

    Handling Aggressive Behaviour

    The Guilt Tripper

    The Moody Type

    The Shy Person

    The Know it All

    The Narcissist

    The Negative Critic

    etc: and so much more with Hypnosis & NLP

  • Depression & Self Help/

    Antidepressant Withdrawal

    College Depression

    Summer Depression[Reverse SAD]

    etc: and so much more with Hypnosis and NLP

  • Emotional Intelligence/

    Anger Management

    Be More Humble

    Express Your Emotions

    Express Your Love

    Impulse Control

    Improve Your Mood-Whenever

    Detach From Fear

    Grass is Always Greener [Syndrome]

    Let Go of The Past Permanently

    Overcome Jealously

  • Enjoy Life

    Be More Spontaneous

    Live in The Moment

    Stop Wasting Time

    Try New Things

    See The World

    Say Yes!

    Life's Journey etc

  • Fears and Phobias



    Cure Needle Phobia-Dental

    Hospital/Exam Nerves

    Fear of Bridges

    Fear of Flying

    Fear of Change

    Fear of Death

    Fear of Loud Noices

    Fear of Touch

    Fear of Escalators and-or Lifts

    Fear of Doctors

    etc: Over 70 listed here

    Find Yours - Solved - Eradicated with a Guarantee of Success with Hypnosis & NLP

  • Fun / Visualisation

    Alpine Ski Run

    Happy Days

    History of Mankind

    Hypnotic Treasure Hunt

    Ride in a Space Ship

    Ride on a Magic Carpet

    Ride Under the Ocean

    Space Walk

  • Grief and Loss

    Dealing with Grief

    Fear of Losing Loved Ones

    Death of a Parent

    Death of a Child

    Death Of A Partner

    Death of a Pet

    Fear of Leaving Home

    Fear of Losing Loved Ones

    Funeral Calm


    Let Time Heal

    Losing A Friend

    Mend a Broken Heart

    Nursing Home Guilt

    Suicide of Loved One

  • Health Issues & Concerns

    Adrenal Fatigue Treatment

    Asthma Treatment Hypnosis

    Boost Your Immune System

    Caring for the Terminally Ill

    Chronic Fatigue Syndrome

    Chronic Hives Treatment

    Clean Your Teeth

    Contact Lenses

    Coping with Chronic Illness

    Coping with Hypothyroidism

    Crohns Disease Treatment

    Diabetic Diet

    Ease Eczema

    Ease Multiple Sclerosis Symptoms

    Ease Raynauds Disease

    Endometriosis Natural Treatment

    Essential Tremor

    Fast Natural Healing

    Fight a Cold

    Get Rid of Migraines

    Hangover Cure

    Hayfever Relief

    Healing Power

    Healthier Choices

    High Blood Pressure

    Hot Flashes

    Hyperacusis Treatment

    IBS Hypnosis

    Improve Posture

    Improve Your Eyesight

    Jetlag Reliever

    Mammogram Anxiety

    MRI Scan Anxiety

    Muscle Spasm Treatment

    Natural Herpes Treatment

    Natural Indigestion Remedy

    Overactive Bladder Treatment

    Overcome Hypochondria

    Parcopresis Treatment

    Placebo Effect


    Poor Circulation

    Positive Menopause

    Prepare for Surgery

    Psoriasis Treatment

    Relieving Constipation

    Remember Your Medication

    Restless Legs Syndrome

    Self Injection

    Sensitive to Smells

    Shy Bladder - Paruresis

    Stop Cracking Knuckles

    Stop Excessive Sweating

    Stop Facial Tics

    Stop Popping Zits

    Stop Teeth Grinding

    Take Care of You

    Tension Headaches

    Tinnitus Treatment

    Travel Sickness

  • Healthy Eating

    Anorexia Treatment

    Bulimia Treatment

    Drink More Water

    Eat More Vegetables

    Gain Weight

    Gluten Free Diet

    Orthorexia Treatment

    Picky Eater

    Reduce Salt Intake

    Stop Drinking Soda

  • Interpersonal Skills

    Accepting Compliments


    Approaching Women

    Attention Seeking

    Avoid a Bad First Impression

    Be a Better Friend

    Be Approachable

    Be Less Abrasive

    Be Less Critical

    Be More Attractive to Men

    Be More Attractive to Women

    Be More Charismatic

    Be More Romantic

    Become Popular

    Build Instant Rapport

    Coming on Too Strong

    Dealing with the In-Laws

    Don't be Intimidated

    Don't Hold Grudges

    Don't Take It Personally

    Don’t Be Taken for Granted

    Eye Contact

    Fear of Authority

    Feel Connected

    How to Say Sorry

    I'm OK, You're OK

    Increase Your Social Circle

    Introducing Yourself


    Keeping in Touch

    Less Confrontational

    Negative People Shield

    Others’ Shoes

    Overcome Fear of Confrontation

    Put Yourself First

    Setting Boundaries

    Smile More

    Speed Dating Men

    Speed Dating Women

    Stay Calm with That Person

    Stop Being a Bully

    Stop Being Self Centered

    Stop Fidgeting

    Stop Passive Aggressive Behavior

  • Job Skills

    Asking for a Raise - don't be afraid to

    Attention to Detail

    Bad Boss

    Be a Better Manager

    Be a Better Writer

    Be More Persuasive

    Be More Proactive

    Be More Professional

    Be Natural On Camera

    Be Punctual - more comfortable routine

    Beat Interview Anxiety

    Becoming a Leader

    Business Networking Confidence

    Career Change Confidence

    Choosing Careers

    Confidence in Meetings

    Confidence with Your Boss

    Confident Delegating

    Crying at Work

    Emotional Job Stress

    Enjoy Paperwork

    Enjoy Your Work

    Find a New Job

    Finish What You Start

    Impromptu Speech

    Improve Typing Speed

    Job Loss

    Job Search Perseverance

    Making Big Decisions

    Meet Deadlines

    Monday Blues

    Personal Time Management

    Powerful Public Speaking

    Presentation Anxiety (Long Term)

    Project Management Planning

    Public Speaking Fear

    Questions from Hell in Presentations

    Return to Work - able to feel good about it

    Selling Skills Superstar

    Speak Without Notes

    Starting a New Job - 1st day nerves

    Team Player - be the example

    Telesales Confidence

  • Learning Help

    Academic Performance

    Attention In Class

    Beginner's Mind

    Debating Confidence

    Dyslexia Anxiety

    Happy Memory Jogger

    Help With Spelling

    Language Learning

    Learn a Musical Instrument

    Learn Dance Steps

    Learn Fast

    Learn from a Pro

    Memorize Music

    Method Acting

    Perfect Pitch

    Remember Names

    Remember What You Read

    Return to School

    Speed Reading

    Studying Motivation

  • Motivation & Inspiration

    Achieve Your Potential

    Act on Your Ideas

    Back On The Horse

    Dealing with Failure

    Do Your Best Work

    Energy Booster

    Expect The Best

    Get Your Drive Back

    Make Tomorrow Great

    More Enthusiasm

    Motivation at Work

    No Excuses

    Self Motivation Booster

    Selling Yourself

    Start Own Business

    Stop Waiting For Permission

    Success Motivation

    The Next Level

    Think Big

  • Pain Relief

    Arthritis Pain Relief

    Chronic Pain Management

    CRPS Treatment

    Fibromyalgia Pain

    Hip Pain Relief

    Knee Pain Relief

    Lower Back Pain Relief

    Myofascial Pain Syndrome

    Neuropathic Pain Treatment

    Pain Relief

    Phantom Limb Pain

    Rheumatoid Arthritis

    Shingles Pain Relief

    TMJ Pain Relief

  • Parenting Skills

    Assertive Parenting

    Challenging Child

    Crying Baby

    Empty Nest Syndrome

    Enjoy Motherhood

    Living With Teenagers

    Losing Custody

    New Dad

    New Parent

    New Step Parent

    Not Your Parents

    Overcome Parental Guilt

    Overprotective Parents

    Patient Parent

    Playful Parent

    Single Parent

    Special Needs Child

    Stay at Home Mom

    Team Family

  • Personal Development

    Age Progression

    Be More Centered

    Being Alone

    Create Your Own Reality

    Cultivate Compassion

    Enjoy Housework

    Find Lost Things

    Find the Real You

    Home Improvement

    How to Love Yourself

    Inner Artist

    Introvert to Extrovert

    Learned Helplessness

    Live Your Values

    Living Alone

    Living with Uncertainty

    Make Your Comeback

    Personal Change

    Personal Growth

    Plan Your Future

    Reinvent Yourself

    Retirement Confidence

    See The Funny Side

    Stop Being A Fixer

    Stop Being Judgmental

    Stop Self Obsession

    Strength of Character

  • Personal Finance

    Be Debt Free

    Be Frugal

    Build Self Belief In Business

    Charge What You're Worth

    Come Up With Winning Ideas

    Currency Trading Mindset

    Develop an Unbeatable Work Ethic

    Embarrassed Rich

    Fear of Money

    Financial Planning

    Financial Worries

    Laser Focus for Business

    Millionaire Mind

    Overcome Affluenza

    Real Business Passion

    Save Money

    Trader's Mind

  • Personal Fitness

    Exercise Motivation

    Fitness Class Motivation

    Gym Motivation

    Increase Muscle Strength

  • Personal Productivity

    Be More Productive

    Creative Writing Hypnosis

    Creativity Booster

    Do It Now

    Do One Thing

    Easily Distracted

    Get Back On Track

    Get Organised

    Get Published

    Homeworker Productivity

    Improving Concentration and Focus

    Overcome Lethargy

    Overcoming Obstacles

    Perseverance - Never Give Up

    Reach Your Goals

    Read More

    Remember Your Phone

    Self Discipline

    Self Sabotage

    Stop Being Lazy

    Stop Procrastination

  • Personal Skills

    Asking for Help

    Awakening Intuition

    Be Competitive

    Be Less Materialistic

    Be Less Passive

    Be More Feminine

    Be More Patient

    Be More Playful

    Be More Tolerant

    Best Man's Speech

    Daily Motivation

    Develop Optimism

    Develop Personal Courage

    Develop Resilience

    Flexible Attitude

    Gratitude Attitude

    Increase Your Luck

    Inner Strength

    Keep A Cool Head

    Keep Secrets

    Know Yourself

    Knowledge Into Action

    Masculine Man

    Negotiation Training

    Overcome Perfectionism

    Overcome Selfishness

    Personal Grooming

    Poker Face

    Positive Attitude

    Resist Temptation

    Saying Goodbye

    See the Best in Others

    Stop Being Fussy

    Stop Having to be Right

    Take Responsibility

  • Pregnancy & Childbirth

    Breastfeeding Relaxation

    Childbirth Hypnosis

    Connect with Your Unborn Baby

    Dealing with Miscarriage

    Fear of Pregnancy

    Getting Pregnant

    Infertility Hypnosis

    Love Your Pregnant Body

    Morning Sickness

    Positive Pregnancy

    Postnatal Depression

    Pregnancy After Miscarriage

    Prepare For Caesarean

  • Quit Smoking

    Quit Smoking Hypnosis

    Smoking Cessation Program

  • Relationship Help

    Abusive Relationship

    Accept Love

    Alcoholic Husband

    Aspergers Husband

    Aspergers Wife

    Being Adopted

    Blaming Others

    Choosing Mr Wrong

    Codependent Relationship

    Emotional Intimacy

    End That Affair

    Ending a Relationship

    Ending Friendship

    Escape Emotional Abuse

    Estranged Adult Children

    Family Feud

    Family Gatherings

    Fear of Abandonment

    Fear of Commitment

    Fear of Falling in Love

    Fear of Rejection

    Feel Attractive Now

    Find A Soulmate

    Forgive Your Parents

    Get Over a Crush

    Get Over a Relationship

    Get Over Divorce

    Give Your Partner Space

    Independence in Relationships

    Insecurity in Relationships

    Jealous Partner

    Love Again

    Love Your Imperfect Partner

    Newly Single

    Overcome Love Addiction

    Partner's Sexual Past

    Patience with Ageing Parents

    Put the Spark Back

    Relationship With Mother

    Save Your Marriage

    Sibling Rivalry

    Soothe Divorce

    Stay Faithful

    Stop Mindreading

    Stop Pushing People Away

    Stop Seeking Approval

    Stop Snooping on Your Partner

    Stop Thinking About Someone

    Stop Yelling

    Surviving Infidelity

    Trust Again

    Unavailable Men Addiction

    Unrequited Love

  • Relaxation Techniques

    10 Min Power Nap

    7/11 Breathing

    A Healthy Rest

    A Warm Place

    Be a Better Hypnotic Subject

    Beach Relaxation

    Body Scan Relaxation Technique

    Crystal Ball

    Deep Breathing

    First Time Hypnosis

    Forest Walk Relaxation

    Guided Meditation

    Harmony With Nature

    House of Deep Rest

    Improve Visualisation

    Inner Peace

    Instant Self Hypnosis

    Lunchtime Relaxation

    Massage Therapy

    Maximize Hypnotic Response

    Meditation Hypnosis

    Mountain Hike

    Quiet Mind

    Relax After Work

    Spring Meadow Relaxation

    The Four Seasons

    The Hypnosis Habit

    The Island

    Vacation Mode

  • Self Confidence

    Attractive Men

    Attractive Women

    Believe In Yourself

    Body Confidence

    Confidence in Class

    Confidence Injection

    Confident Dancing

    Confident Host

    Confident Teacher

    Dating Confidence

    Flirt with Confidence

    Imposter Syndrome

    Love to Perform

    Peer Pressure

    Positive Body Language

    Quick Confidence Booster

    Short Man Syndrome

    Trust Yourself

  • Self Esteem

    Deeper Self Respect

    Find Your Identity

    Inferiority Complex

    Make Yourself Proud

    Overcome Insecurity

    Positive Self Image

    Self Acceptance

    Self Esteem Booster

    Self Esteem in Relationships

    Self Hate

    Stop Self Blame

    Stop Self Pity

    Stop Voicing Insecurities

  • Sexual Problems

    Accept Penis Size

    Accept Your Sexuality

    Blissful Touch

    Coming Out as Gay

    Cure Impotence

    Delayed Ejaculation

    Fear of Sex

    Gay In a Straight World

    Increase Libido - Female

    Increase Libido - Male

    Losing Virginity

    Sex Addiction

    Sexual Enhancement - Female

    Sexual Enhancement - Male

    Sexual Fetish Treatment

    Sexual Performance Anxiety

    Shy Naked

    Stop Premature Ejaculation

    Vaginismus Treatment

  • Sleep Problems

    Bounce Out Of Bed

    Cure Insomnia

    Drift Off To Sleep

    Early Bed

    Fall Asleep Fast

    Go Back To Sleep

    Ignore Snoring

    Night Worry

    Recurring Nightmares

    Sleep and Dream

    Sleep Like a Child

    Sleep On Your Side

    Sleep Talking

    Sleep Walking

    Sleep Well Alone

    Sleeping Pill Addiction

  • Social Anxiety

    Be Comfortable with Silence

    Being Yourself Socially

    Fear Judgement

    Nervous Cough

    Overcome Shyness

    Self Consciousness

    Social Phobia

    Socializing Motivation

    Speaking in Groups

    Stop Blushing

    Stop Nervous Laughter

  • Sports Performance

    Be a Winner

    Endurance Training

    Golf - Hitting Over Hazards

    Free Throw Champ

    Get in the Zone

    Golf - Perfect Swing

    Golf - Putting

    Golf - Teeing Off

    Half Marathon Training

    Improve Marksmanship I

    Improve Your Archery

    Improve Your Chess

    Martial Arts

    Martial Arts Perfect Timing

    Mental Imagery For Sports

    Mental Toughness

    Play Better Snooker

    Pre-Game Nerves

    Quick off the Blocks

    Run for Fun

    Running Endurance

    Sports Injury

    Stop Steroid Abuse

    Taking Penalties

    Ten Pin Bowling

    Tennis Serve

  • Stress Management

    Always Busy

    Anorexia Carer

    Bad Neighbours

    Be Less Uptight

    Beat Burn Out

    Customer Service Stress

    Declutter Your Life

    Everyday Stress

    Failing School Tests

    Feel Safe

    Feeling Trapped

    Home Loss Stress

    Instant Stress Relief

    Long Haul Flight Survival

    Loss of Status

    Midlife Crisis

    Mindfulness Meditation Training

    Moving House Stress

    Nervous Breakdown

    Over Competitive?


    Parent with Dementia

    Personal Bankruptcy Stress

    Post Vacation Blues

    Priorities in Life

    Reduce Time Pressure

    Relieve Shoulder Tension

    Relieve Stress and Tension

    Stop Being Messy

    Stress Management Training

    Stress Relief for Carers

    Stressful Christmas

    Travel Stress

  • Thinking Skills

    Abundance Mentality

    All or Nothing Thinking

    Am I Normal

    Analysis Paralysis

    Be Solution Focused

    Creative Problem Solving

    Critical Thinking Skills

    Dealing with Bureaucracy

    Dealing with Disappointment

    Don't Jump to Conclusions

    Growth Mindset

    Improve Objectivity

    Learn From Mistakes

    Limiting Beliefs

    Long Term Thinking

    Not As Bad As You Think

    Organise Your Thinking

    Overcome Indecision

    Overcome Internalised Racism

    Overcome Paranoia

    Overcome Superstition

    Positive Thinking

    Self Talk Coach

    Stop Being a Control Freak

    Stop Being Closed Minded

    Stop Comparing Yourself

    Stop Daydreaming

    Stop Negative Globalizing

    Stop Negative Thoughts

    Stop Thinking So Much

    Stop Thinking the Worst

    Stop Worrying

    Tame Your Inner Critic

    Think For Yourself

    Trapped in Your Head

    Trust Your Instincts

    Victim Mentality

  • Weight Loss /Weight Management

  • Get a Free Consultation if you have a Question

    Let me answer your questions

    With many satisfied clients and proven techniques, I can help you make your life better.

    ‘Results may vary from person to person’, ‘Full recovery is not guaranteed; however, our aim is to help you with your symptoms’.

    See more on our DISCLAIMER / FAQ Page by clicking here.