Hypnotherapy and NLP in Perthshire with Lindsay Heron

Help with Fears and Phobias

Hypnosis and NLP will permanently free you from your fear or phobia. Your mind can turn a simple fear into an all-encompassing phobia that spirals out of control into more fear and more phobia. Hypnotherapy can retrain your mind and remove your fear by simply changing the programme you have running in your brain.

Fear of Flying as an Example

Your feelings about flying may have become an unhelpful pattern that can overwhelm you. These feelings may have come from a flight that was turbulent or that for some other reason you found scary.

Or you may have frightened yourself without ever having flown. By visualising unhelpful scenarios and feelings that recur the more you focus on them, you’ve caused yourself to expect the worst.

And that’s how you’ll always feel until you change the programme. Hypnosis and NLP can and will change it by helping you re-focus and re-think your expectations.

Help with Fears and Phobias - Hypnotherapy and NLP in Perthshire with Lindsay Heron

There are millions of people who fear flying – and there are also millions of people who used to fear flying but no longer do. You can be one of them, free from the fear caused by your previous thought patterns.

People who don’t relax on planes often make others feel frightened too.

Help with Fears and Phobias - Hypnotherapy and NLP in Perthshire with Lindsay Heron
Help with Fears and Phobias - Hypnotherapy and NLP in Perthshire with Lindsay Heron
Help with Fears and Phobias - Hypnotherapy and NLP in Perthshire with Lindsay Heron

You may have a build-up of anxiety days or even weeks before a flight, constantly thinking about flying whilst feeling fearful and anxious, and thus associating fear with flying.

Hypnosis and NLP can change your associations, making the imagined experience comfortable and enjoyable immediately and giving you a feeling of being in control that lasts.

The more you use the disassociation techniques that you’ll learn, the more you’ll be able to associate flying with a sense of calmness and tranquillity.

You’ll free yourself permanently from the unnecessary discomfort you’ve been giving yourself and your mind will support you 24/7, before and after all flights. You’ll be in control of your fears, not the other way round.

This Hypnotic NLP transformation principle works for all fears and phobias. I personally guarantee it.

Learn to Relax at etc Dentist with Hypnosis and NLP

Help with Fears and Phobias - Hypnotherapy and NLP in Perthshire with Lindsay Heron

Dental Phobia including Fear and Anxiety is an unhelpful phobic reaction that can often lead to people with a fear of the dentist putting off going for so long that they develop a real problem with their teeth.

Hypnosis will resolve your fears, anxieties and overwhelming dental phobia for good, allowing for improved dental experiences.

The incredible thing about the human mind is how skilled it can become at disassociating. This is a real Hypnotic Skill! A skill for Life.

Examples of Phobias I can Cure

If your fear is not listed don’t despair, please contact me and we will help you.

  • Ablutophobia (fear of bathing)
  • Agoraphobia
  • Bird Phobia
  • Cure Needle Phobia
  • Cure Snake Phobia
  • Cure Spider Phobia
  • Dental Phobia
  • Driving Test
  • Exam Nerves
  • Fear of Bees and Wasps
  • Fear of Being Late
  • Fear of Boats
  • Fear of Bridges
  • Fear of Cancer
  • Fear of Cats
  • Fear of Change
  • Fear of Clowns
  • Fear of Crowds
  • Fear of Death
  • Fear of Doctors
  • Fear of Dogs
  • Fear of Driving
  • Fear of Elevators
  • Fear Of Emotions
  • Fear of Escalators
  • Fear of Failure
  • Fear of Fainting
  • Fear of Falling Over
  • Fear of Flying
  • Fear of General Anaesthesia
  • Fear of Germs
  • Fear of Going Crazy
  • Fear Of Growing Up
  • Fear of Heights
  • Fear of Hospitals
  • Fear of Laughter
  • Fear Of Loud Noises
  • Fear of Making Mistakes
  • Fear of Mice / Rats
  • Fear of Missing Out
  • Fear of Numbers
  • Fear of Others Vomiting
  • Fear of Photographs
  • Fear of Planning
  • Fear of Poverty
  • Fear of Public Transport
  • Fear of Sharks
  • Fear of Sick People
  • Fear of Success
  • Fear of Terrorism
  • Fear of the Dark
  • Fear of the Phone
  • Fear of Thunder
  • Fear of Touch
  • Fear of Travel
  • Fear of Violence
  • Fear of Vomiting
  • Fear of Water
  • Fear Of Women
  • Fear of Work
  • Heart Attack Fears
  • Nervous Passenger
  • Night Panic Attacks
  • Overcoming
  • Claustrophobia
  • Recover After Burglary
  • Stop Panic Attacks
  • Technophobia
  • Unfamiliar Surroundings

When we talk, or when you email me, please mention in the message any of the above addictions that you would like to look at.

From a Client ...

Help with Fears and Phobias

Rang earlier: but you were busy with client. Spoke to your wife who was helpful.

I’ve/Emailed before about my heightened anxiety regarding my competitions. My qualifying round is this Sunday and I know I’ve left it late but In my current mental state I have no chance of getting around the cross-country riding phase. When I’m presented with to a jump I feel sick, mouth goes really dry and begin to panic. This is even evident in courses that I’ve been clear and safe around when I was about 11yrs.

I know I don’t have much time, but wondering if one Session would be Enough!? I’m working until 10pm tonight but I’m free tomorrow evening though this Is the night before I’m due to compete! Is this too late!

Anyway, just sending this message incase You can’t get back to me if I’m at work.

Thanks again Lindsay and hope you can squeeze me in in tomorrow?


Hi Lindsay

What a last minute saviour you were. I can report the most positive of outcomes, thanks to your quick assistance with my Mental state. It’s quite extraordinary the power of the Subconscious Mind to overcome such fear / anxiety, me becoming so stupidly phobic and loosing it when I need such self/confidence.

You waved the magic wand again and my stUck state, my Gut feelings [like overwhelming butterflies 🦋 in my stomach] just dissolved into positive images In My Head…. [NLP images again] I felt again, yet feeling so incompetent I couldn’t do this myself, I think ‘WILL‘ DO next time for sure.

It was a fabulous feeling as I set off along the course. Totally confident in control at every stage winning my event. Amazing outcome and thank you so very much Lindsay, for stepping up for me at such short notice.

A thousand thank you’s

Best of regards. Jessica

Lindsay's Guarantee

If needed I will provide a Free Ego-Strengthening Session up to 9 months after your Primary Appointment Session in the extremely unlikely case that this should required.


Of course results may vary from person to person and full recovery is not guaranteed.  Our aim, however, is to help you with your symptoms to whatever extent we can. Read our complete DISCLAIMER and FAQ’s page here.

Open a Conversation

Let’s open a conversation and find the right package for you! You don’t have to be stuck anymore. Let me help you move forward to become the ‘you’ you want to be.

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07702 383726

01738 710758